Puas yog nws noj qab nyob zoo rau hnav khau sab nraum zoov lossis tsuas yog ntawm ko taw liab qab hauv koj lub tsev?Kev tshawb fawb tsis tshua txhawb ob sab ntawm kev sib cav.
Txawm li cas los xij, muaj lwm yam laj thawj vim li cas hnav cov khau khiab sab hauv tsev hauv koj lub tsev yuav yog lub tswv yim zoo.
Nws tsis tau qhia tias tib neeg tsis txhob hnav khau lossis khau khiab hauv tsev, tshwj xeeb tshaj yog thaum menyuam yaus me thiab LEGOs random feem ntau pom hauv pem teb.
Yog hais tias koj twb puas tau mus rau ib tug ces koj twb nco ib yam dab tsi tshwj xeeb heev.Txawm hais tias koj tsis muaj LEGOs litering koj hauv pem teb, muaj qee qhov laj thawj loj vim li cas koj yuav xav khaws khau lossis khau khiab hauv koj lub tsev.
Tus kws kho mob podiatrist tau hais nrog ntau tus neeg ua haujlwm hauv tsev nws tau pom tias muaj mob ko taw thiab mob hu ua plantar fasciitis.Nws hais tias cov khau nruj los yog khau khiab los tiv thaiv hauv qab ntawm ko taw thiab tso cai rau lub koov kom txhawb nqa tau zoo los ua kom cov pob qij txha sib dhos.
Tsis tas li ntawd, cov neeg laus tuaj yeem tau txais txiaj ntsig los ntawm kev ruaj ntseg ntxiv thiab rub cov khau lossis khau khiab.Kev swb thiab ntog hauv tsev yog qhov kev pheej hmoo loj rau cov neeg laus.
Cov neeg mob ntshav qab zib mellitus nrog peripheral neuropathy qee zaum tsis tuaj yeem hnov hauv qab ntawm ko taw thiab kev tiv thaiv ntxiv ntawm cov khau tuaj yeem ua tau zoo.
Thaum nws pom zoo rau cov neeg hnav khau lossis khau khiab hauv tsev, nws pom zoo kom muaj nkawm khau sab hauv tsev lossis khau khiab uas koj hloov mus rau thaum koj los txog tsev - qhov zoo tshaj yog ib khub nrog kev txhawb nqa zoo thiab qee qhov traction.
Tag nrho cov khau khiab hauv tsev thiab khau yog tsim los tsis tsuas yog ua kom koj ob txhais taw xis nyob thaum hnav hauv koj lub tsev, tab sis tseem tiv thaiv hauv qab thiab ko taw ntawm koj txhais taw.Sim lawv, thiab lawv yuav tsis ua rau koj poob siab.
Post lub sij hawm: Jun-30-2022
